It’s Not Too Late To Learn Ballet.
Ballet can work magic on the mind and body as it imparts leanness, flexibility, and strength to muscles and limbs. Ballet exercises combine stretching with strengthening to improve body tone helping participants attain greater flexibility, cardiovascular stamina and enhanced grace and posture.
Ballet classes offer you a complete physical workout. Strength and flexibility is gained through the use of natural resistance with specific gains in the muscle tone of legs, hips and abdominals. The challenging combination of stretching and strengthening exercises keeps them coming back, and as they discover the rewards of their efforts in their improved body tone.
Adult Students experience the satisfaction of learning to execute basic ballet technique with the appearance of ease. Ballet is the ultimate exercise! Our goal is to create a fun relaxed environment in which you can re-energize your body, mind and soul through dancing.
If you've always loved ballet, but thought you couldn't do it or didn't have the time, now is the time to give it a try!
You don't stop dancing because you grow old, you grow old because you stop dancing.
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